How To Get Sick

Looking for a sure fire way to get sick? Follow this list! (From The Maker’s Diet by Jordan Rubin)

1. Stay out of the sun.
2. Go to bed after midnight.
3. Never sweat.
4. Take megavitamins.
5. Use fluoride toothpaste and mouthwash, and drink fluoridated water.
6. Use artificial sweeteners and avoid sugars.
7. Shower every day.
8. Swim in chlorinated pools.
9. Don’t breast feed your baby.
10. Get tattoos.
11. Get all of your immunization shots.
12. Travel in airplanes often.
13. Expose yourself often to electromagnetic energy.
14. Use a lot of skin care products, cosmetics, hair products, nail care products, shampoos, soaps, perfumes, suntan lotion & antibacterial soaps.
15. Take lots of medications.
16. Get your cavities filled with mercury.
17. Do aerobic exercise.
18. Wear contact lenses and receive implants of other foreign objects.
19. Live in a toxic home with toxic paint, carpet, mold, paraffin candles, etc.
20. Wear synthetic fabrics.
21. Breathe with shallow breaths.
22. Swallow your food without chewing well (or at all).
23. Use plastic food storage products and re-use plastic drinking bottles.
24. Eat food treated with pesticides, herbicides, animal growth hormones and antibiotics.
25. Wear tight underclothing.
26. Undergo surgery to remove “unnecessary body parts.”
27. Visit your medical doctor often.

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