Mosaic Health offers complimentary consultations and fitness sessions to all prospective clients. The consultation is typically 40 minutes and will take place at Hairston & Daley Physical Therapy in Orange, California. During the consultation, you will get to know your personal trainer, learn about the philosophy of Mosaic Health, conduct a few measurements (e.g.: circumference, body fat percentage, weight, etc.), participate in a few fitness assessments (e.g.: balance, posture, strength, cardio & flexibility), review health history, receive a description of the nutrition program, and ask all the questions you want!