Mosaic Health provides each prospective client a complementary fitness consultation and free training session. The consultation is 40 minutes and will take place at Hairston & Daley Physical Therapy in Orange, California. During the consultation you will get to meet your personal trainer, learn about the Mosaic Health philosophy, conduct several measurements (e.g.: circumference, body fat analysis, weight, etc), participate in a few fitness assessments (e.g.: balance, posture, strength, cardio & flexibility), review your health history, receive an overview of the nutrition program, and ask all the questions you like!