30 Day Reboot


Each nutrition program aims to promote a healthy gut, fat loss and optimal performance. Our philosophy is not to count calories, but rather enhance the quality of your food.



The 30 Day Reboot is a nutrition program that includes the following: Initial Consultation (60 minutes), Body Fat Analysis, Overview of the Mosaic Health Simple Guide To Eating, Overview of the Mosaic Health FOOD LIST, Dietary analysis based on food record and current intake, Macro & Micro nutrient recommendations, Unlimited messaging via text or e-mail, Weekly nutrition review, and a follow up appointment (60 minutes) with Food Analysis.