90 Day Reformation

$800.00

Each nutrition program aims to promote a healthy gut, fat loss and optimal performance. Our philosophy is not to count calories, but rather enhance the quality of your food.

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Description

The 90 Day Reformation nutrition program includes: Initial Consultation (60 minutes), Body Fat Analysis, Overview of the Mosaic Health Simple Guide To Eating, Overview of the Mosaic Health FOOD LIST, Dietary analysis based on food record and current intake, Macro & Micro nutrient recommendations, Unlimited messaging via text or e-mail, Weekly nutrition review, Recommendations and Strategy for eating out, Grocery shopping recommendations, Supplementation recommendations, Mosaic Health Grocery Shopping Guide, Mosaic Health Sample Three Day Meal Plan, Mosaic Health Personal Reusable Shopping Bag, Personal Grocery Store Tour, In-home Cupboard Clean Out, and three follow up appointments (60 minutes) with Food Analysis.